Lets talk about healthful substitutions or at least things that are better for you…so we could call ‘em instead ofs rather than substitutions … hehe.
Oil – Black Beans, White Beans or Apple Sauce
Sugar – Stevia or Honey
Sour Cream – Plain Yogurt
Light Corn Syrup – Honey
If you wan’t more info on regular baking subsitutions, not just healthy versions then check out this site www.foodsubs.com.
What healthy substitutions have you heard of, use or recommend?



