Healthy Substitutions

by Lyndi on October 14, 2009

Lets talk about healthful substitutions or at least things that are better for you…so we could call ‘em instead ofs rather than substitutions … hehe.

Oil – Black Beans, White Beans or Apple Sauce

Sugar – Stevia or Honey

Sour Cream – Plain Yogurt

Light Corn Syrup – Honey

Image courtsey of austinevan via flickr

Image courtsey of austinevan via flickr

If you wan’t more info on regular baking subsitutions, not just healthy versions then check out this site www.foodsubs.com.

What healthy substitutions have you heard of, use or recommend?

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