Do you have a website?  If you do then you need to know a little about SEO, and who better to learn it from than the experts with Google.    Matt Cullen talks us through the Dos and the, “They did what?s”  er I mean Don’ts of Search Engine Optimization on real sites. (also its very cool that they have an interactive transcript you can try out as well as Closed Caption turned on with the video)

Give it a try and beef up your own SEO!

Lyndi

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Happy Social Media Day!

by Lyndi on June 30, 2010

One more with the balloons :)

Image courtesy of flickr/CharlotteSpeaks♥{Charlotte.Morrall}

Mashable has declared June 30th for the first time Social Media Day! Hurray, media is in full force and shareable! It’s social! Here are two of my most used social media sites:

www.facebook.com – its fun to learn more, become more acquainted and keep up with friends, family and associates who post pictures and info. While you can comment on what they’ve mentioned you should still call them on occasion, because not everyone puts there private info and happenings online. It helps keep you connected. You can put photos, videos, posts and its a hub of social activity!

www.twitter.com – you can talk to anyone who also has the service in real time. They can also get your message later, they may not respond… but you can say it directly to them. You only get 144 characters to make your point, so it helps you get clear on what you want to say and prioritize. Twitter is also like an chat room that’s open for the world read. Plus Google likes it!

What are you favorite social media sites and why?

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Motivation. Autonomy. Mastery. Purpose.

May 26, 2010
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Demographics. Who is your customer?

May 6, 2010

Every business owner needs to know who their audience is.  Your business needs to speak the language of the community and feel their pain and help solve their problems.   To more effectively do that its great to know a few interesting facts about the kinds of folks who are listening to your message.  That’s where [...]

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Motivation on Monday with some Tony Robbins

April 19, 2010

Tony Robbins has some great points in this video about how little things do make a difference and how affirmations helped him make greater impact. The important thing about affirmations is that you must FEEL it, the emotions that go with it make all the difference.  It tells your body that your serious, just like when you [...]

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Earthquake Teleclass March 2010

March 26, 2010

Here is the replay to the Earthquake Teleclass!  I hope you find some useful information for you and your family.  The handouts are also attached as well as a Bonus!  Some special info for the children in your life. Right Click and Save As the File, zipped it up with a .exe extension, so it should [...]

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Weight Loss and High Fructose Corn Syrup

March 23, 2010

It’s recently come to my attention that I could be going about this weight loss thing all wrong. I cook with olive oil, I use lean protein and only buy whole grains. I even rinse off the fat from ground meat before I add it to other parts of the meal. I try to have [...]

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Stop listening to them, of course you can do it!

March 20, 2010

Sometimes we forget, get caught up in our own mess and we forget to be grateful.  It sure seems our problems are tailor made for each of us.  Take a minute today and remember to focus on what you do have and what you can do!  Watch this inspirational video from Nick Vujicic. Never Give Up, Nick [...]

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The 10 Commandments of Weight Loss – Work it Wed.

January 6, 2010

10 commandments of weight loss by Harmony Mitchell Dietician. 1. Thou shalt not go on fad diets or even think the word “diet”; therein lies the way of madness.  Instead choose healthy eating and exercise. 2. Thou shalt make exercise fun.  Join a class, try something new, and get your family involved. 3. Thou shalt stay hydrated. [...]

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A Beautiful Note for the New Year.

January 5, 2010

My mother-in-law is a wonderful woman and she sent me the “2010 Handbook” and now I’m sharing it with you! Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants and eat less food [...]

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